Love how I feel after this and it's oh, so simple. The oils know what your body needs, as a result some people will feel a warming sensation and others a cooling one.
Here's the recipe:
1 drop of Wild orange and 1 drop of Peppermint in the palm of your hands. Rub your hands together, then apply to the muscles at the base of your neck. After doing this, close your eyes, cup your hands around your nose and inhale these energizing aromas.